*Eligible for $200 Gift Card Drawing*

Mind Matters

Take a proactive approach to your well-being with Mind Matters, a self-paced online program designed to help you better understand and support your mental health. Through practical, evidence-informed lessons, you’ll explore stress, resilience, emotional wellness, and healthy coping strategies that can be applied in everyday life.

Why Join?

✔ Better understand the factors that influence mental well-being.
✔ Learn practical tools for managing stress and building resilience.
✔ Develop healthy habits that support emotional wellness.
✔ Increase confidence in caring for your mental health.
✔ Gain simple, sustainable strategies that fit into your daily routine.

Program Dates: September 1 – December 5

New this Fall: Complete any eligible Fall Wellness Campaign between September 1 – December 5, 2026 and you’ll earn one entry into our $200 Visa Gift Card drawing.

Register at the link below: